Pilates & Fitness Classes in the Heart of Monmouth
Whether you’re brand new to movement or looking to take your practice further, you’re in the right place. I offer friendly, expert-led Pilates and fitness classes and personal training sessions designed to:
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Improve posture and body alignment
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Build core strength and overall muscle tone
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Boost cardiovascular fitness
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Manage and prevent back pain
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Support injury recovery and post-operative rehabilitation
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Increase stability and functional movement
Prefer a more personal approach?
I also offer Personal Training, tailored to your goals, lifestyle, and any specific needs. Perfect if you're recovering from injury, want focused guidance, or simply prefer sessions designed just for you
About Maja Baraskiewicz
With over 25 years of experience and 15 years of teaching locally, I’ve supported hundreds of people in finding what works for them.
Each class is built to be welcoming, supportive, and effective — no matter your level or experience.
I deliver specialist workshops as a guest teacher for dance schools and congresses, focused on dancer-specific alignment, stability, and injury prevention — with 1-to-1 training available as well.
Testimonials
“I have been fortunate to attend Maja’s exercise classes for nearly 10years. She is by the far the best instructor that I have had, she takes time to check your positioning and correct you and she really pushes you to do as much as you can. She is extremely knowledgeable and has been able to modify the classes for whenever I have had an injury, including a broken ankle, so that I could still take part, amazing! Thanks Maja!”
- Miranda D.
"I’m now in my tenth year of classes with Maja and I’ve never looked back. I started taking private classes when I had ongoing back trouble and once that was sorted (remarkably quickly) I’ve continued ever since. Maja is fantastic - can always adapt her teaching to whatever failing body part needs special attention (or needs to be left alone) and has an easy confident manner that makes her the perfect teacher. Highly recommend!”
- Patrick I.
"I've been training with Maja for around 10 years and she is genuinely brilliant. She's incredibly knowledgeable and knows exactly how to adapt things to suit you. She really understands movement, technique and how to get the best out of your body, whatever you're dealing with. She's supportive, thoughtful and just a fantastic person to work with. I honestly couldn't recommend her more."
- Russel T.
Contact
Feel free to get in touch for more information, to discuss your goals, or to book a class — I’m always happy to help you on your fitness journey
Email
majab.fitness@gmail.com
Phone
07852676333
Classes are held at Monmouth Priory, Monmouth, NP25 3NX